Self Care Activities

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About Our Company

GLSS is a 501(c)(3) non-profit agency established in 1976 to serve those over 60, adults of all ages with disabilities, and their families in Lynn, Lynnfield, Nahant, Saugus, and Swampscott. Many of our programs reach beyond our five-community service area, helping people throughout the North Shore.

Get in touch

Address:

Greater Lynn Senior Services

8 Silsbee Street

Lynn, MA 01901

Phone: (781) 599-0110

Toll Free: (800) 594-5164

Email:

caregiversmatter@glss.net

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Self Care Activities

Deep Breathing

Visualization

Gratitude List